Emotional Fluency Qigong

Five Element Qigong Flow with Healing Sounds. Restore balance and vitality through movement, breath, and sound. In this guided practice, Davey Calico leads you through a flowing sequence based on the Five Elements of Chinese Medicine — Wood, Fire, Earth, Metal, and Water. Each element is paired with its traditional Healing Sound to release tension, clear stagnation, and harmonize the body’s energy. Accessible to all levels, this session supports emotional balance, grounded presence, and a renewed sense of inner strength.